عالم اللغات
السلام عليكم و رحمة الله تعالى و بركاته
مرحبا بك عزيزي الزائر في منتديات عالم اللغات
إذا كانت هذه اول زيارة لك فتفضل و بادر بالتسجيل و شاركنا مواضيعك و اهتماماتك .
أما إذا كنت عضوا مسجلا فتفضل بالدخول و تصفح جديد المنتدى .
ادارة المنتدى تتمنى لك قضاء وقت ممتع و مفيد معنا .

Peace be upon you and allah mercy and blessings
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انضم إلى المنتدى ، فالأمر سريع وسهل

عالم اللغات
السلام عليكم و رحمة الله تعالى و بركاته
مرحبا بك عزيزي الزائر في منتديات عالم اللغات
إذا كانت هذه اول زيارة لك فتفضل و بادر بالتسجيل و شاركنا مواضيعك و اهتماماتك .
أما إذا كنت عضوا مسجلا فتفضل بالدخول و تصفح جديد المنتدى .
ادارة المنتدى تتمنى لك قضاء وقت ممتع و مفيد معنا .

Peace be upon you and allah mercy and blessings
Welcome to the language world forums
If this is your first visit, please register and share your topics and interests.
If you are a registered member, enter and browse the new forum.
The management of the forum wishes you to have a good and useful time with us.
عالم اللغات
هل تريد التفاعل مع هذه المساهمة؟ كل ما عليك هو إنشاء حساب جديد ببضع خطوات أو تسجيل الدخول للمتابعة.

Did You Know That the Secret of Beauty Built on Food Habits?

اذهب الى الأسفل

Did You Know That the Secret of Beauty Built on Food Habits? Empty Did You Know That the Secret of Beauty Built on Food Habits?

مُساهمة من طرف Admin الخميس يوليو 19, 2018 3:08 pm

[ندعوك للتسجيل في المنتدى أو التعريف بنفسك لمعاينة هذه الصورة]




Beauty Secret depends on proper nutrition, because the food we eat affect the skin, hair as well as elegance, this must be careful to eat healthy foods rich in vitamins contribute to the beauty, agility, this will address some of the food tips that will enable you to obtain the desired beauty.

Did You Know That the Secret of Beauty Built on Food Habits?
For fresh and healthy skin should be drinking 8 glasses of water as well as fresh juices and useful for the body, as these fluids contribute to maintain a good level of water in the body, which will contribute to the revitalization of the circulatory system as well as giving the skin a bright and healthy, and that eating vegetables, fresh fruit, such as the Islands,mango, Kiwi, Orange, melon broccoli-growing extends the body with many useful vitamins body (a, c) because it plays an important role in the fight against oxidative stress, and this is what contributes to the prevention of the body's cells from damage as well as delay the emergence of signs of aging on the skin.

The Salmon is also useful for skin beauty because it is rich in iron overload may be detected after transfusion substance3 Cool Skin and sustain in order to avoid drought, and must be careful not to over-exposure to the sun for a long time, because this will lead to the skin and the appearance of color, in addition to this there is food is also beneficial to the health of the hair, such as red and white meat, eggs, seafood and legumes that contribute to hair growth and the preservation of his health because these foods rich in protein, zinc, iron, vitamin B12 and BUTANE.

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